As a single mother of two adventurous boys, life is full of games, books, and countless explorations together. My journey into wellness began many moons ago with a passion for Traditional Chinese Medicine, and while my career path has shifted, my dedication to helping others thrive remains at the heart of everything I do.

Today, I’m an ISSA Certified Personal Trainer, Nutrition Coach, and Group Fitness Instructor, specializing in Functional Range Conditioning with advanced certifications in FRCms and FRSC(ISM). I pour my whole heart into my work, taking my clients’ health and well-being as seriously as I would my own. Fitness is more than a job to me—it’s my passion, and I’m lucky to have the best time doing what I love while helping others unlock their full potential.